María Álvarez, MD
Medical Reviewer
Medical review of clinical claims across sleep, metabolic topics, and women's health. Every article she reviews carries her name and the review date.
The people behind the content.
No health content is published anonymously at Good Decades. Every author and reviewer has an inspectable profile — including the founder.
Sam Rivera
Founder & Editor
Editorial direction, strength, mobility, and the practical side of every topic — turning evidence into things a busy adult can actually do.